Need health and medical help to do a simple homework about stress management

Hello Dear,
I have no time to complete this homework due to the many things that I need to do for major classes. Help would be really appreciate it.
You Need to answers this paper from Packet15 not from the Internet please. This really important otherwise I wont get the homework graded by the professor.
Paket15 & Relaxing techniques files will help to answer HW6.
packet_15___stress_physiology_and_stress_management.docxpacket_15___stress_physiology_and_stress_management.docxhw6.docxrelaxing_techniques_we_used__2_.docx