discuss why you need to learn about psychological adjustment. What benefits could understanding psychological adjustment have for your personal or professional life?

“Psychological Adjustment” Please respond to the following:
Many students taking this class do not understand why it is necessary to take a psychology class. After reading about psychological adjustment in Chapter 1, discuss why you need to learn about psychological adjustment. What benefits could understanding psychological adjustment have for your personal or professional life? Provide a specific example of how learning about psychology can enhance your life.