Describe and discuss one of dietary supplements or herbs

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1. Describe and discuss one of dietary supplements or herbs that you know about which had significant effect on a person’s health ?2. Describe and discuss one of dietary supplements or herbs that you know about which had bad or detrimental effect on person’s health ?3. if you feel a particular herb or supplemnt has good effect , do you think it should be widely used or not ? explain why it should or should not be used

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