PSY24 De Anza College How the Food You Eat Affects Your Brain Discussion

For this last discussion, please watch the video below (4:54 minutes).

Then post your reply in your discussion group. In your post address the following: 1) describe one thing you can do differently in your own diet (foods you consume) to improve your well-being, 2) describe how the foods consumed can help offset the effects of stress. Your post should be between 4-8 sentences.